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What Is Somatic Coaching?

 

Somatic coaching leverages neuroscience, action-oriented communication, and the body's innate intelligence. The methodology connects individuals, leaders, and teams with purpose, flow, and peak performance.

This outcome is achieved by amplifying awareness, dismantling habitual tendencies, crafting new actions, and increasing one's capacity to embody those actions.

An "embodied action” isn't just a conceptual idea, or a resolution to behave differently. It's a new neural connection; an action which has been intentionally designed, and consciously practiced. New actions can be embodied individually, or collectively as a team.

Somatic coaching enables humans to live and lead with purpose and dignity - even when faced with the same old pressures.