MENTAL HEALTH care that works
Research shows the most reliable predictor of success in mental health care is the quality of the client-provider relationship. A strong working alliance will be the difference-maker in your care.
I practice somatically-informed mental health coaching. I adapt evidence-based care to meet your unique needs –– enabling real outcomes and change you will notice.
what is mental health coaching?
scientifically-validated
Evidence-based rigor that breaks convention without breaking scope.
accessible
Frictionless, routine mental health care that’s inclusive and affordable.
transformative
Introspective and nuanced. Mindful and embodied. Identity-affirming.